Thread started by Brindyyy on Friday, 6:53pm July 12th with 38 replies. Views: 2,415
6:53pm Jul 12th 13
So I know there are quite a few guys on here who actually train quite hard. I have recently gotten back into weight training seriously again. I trained from the ages of 15 to 19 quite heavily due to being a state Rugby Player (Waratahs Academy, NSW Country). I have had 2 and a half years off and now i'm looking for some advice on cutting.
When I stopped training I was around the 85kg's mark, at 5ft 10". Pretty big for a 19 year old. Since then I have put on around 10 kilograms (mostly body fat), and am in need of advice as to how to cut without compromising on body strength training.
If anybody has any actual advice and not trolling bullcrap, feel free to comment
7:09pm Jul 12th 13
ask buzzin he seems to be the CG gym guy, naa jks my friend did a Keto diet and he lost heaps of BF really quick. maybe look into that? im not too sure about cutting as im an ecto i just eat all day
7:28pm Jul 12th 13
Read and understand
7:47pm Jul 12th 13
true nice. waratahs academy, thats pretty sweet. you wanting to make rugby as a career still or?
Played in the centre's when i was 15 through to 17, moved to Flanker from then on :)
im hoping to make western force academy next year.